Individual Sessions, Classes and Workshops
1 Session
Introductory 1 hour session allows us to discuss your goals and start putting together a plan to achieving your dreams.
6 Sessions
6- 1 hour sessions allow us to put together your plans to achieve your goals and do weekly follow ups. Having someone to coach you, guide you, and break down barriers with you on a weekly basis is empowering, enlightening, and extremely effective.
12 Sessions
12 Sessions
12- 1 hour sessions give us amazing results, especially if you want to work on a number of goals. By doing weekly follow ups, you will learn how to break down the barriers that are holding you back from reaching your goals and dreams. We will be with you to guide you every step of the way.
Classes & Workshops
Workshops
Achieving Your Goals
Life skills, wellness, fitness, budgeting,
self-esteem, business coaching, healthy relationships, cooking and meal planning
Achieving Your Goals
Achieving Your Goals
Lectures on achieving your goals and realizing a balanced and happy life
Adulting Classes
Adulting Classes
Skills to reduce anxiety, stress and help navigate adult life
Zoom Live Classes
Goal Workshops, Adulting Classes, Parenting Class, Weight Loss Without Dieting, and many more Live Zoom Classes available. We can also customize a class for your group.